Wednesday, March 6, 2013

empower fitness Review & Giveaway

Founded in 2001, Fitness EM designs, engineers, markets, and distributes personal training and wellness products exclusively for women. We hold multiple patents in an innovative line of over 100 products. We are a leader and innovator of fitness and wellness products and services for women and are experts at marketing to this demographic . . . to read more about empower fitness click here

Portable Pilates Studio
 I chose this Portable Pilates Studio to review. I thought this was a really good idea my mom works out all the time and I thought she could use this she always wanted one of these, so I was really happy about the choice I made. This is a really good product for exercising it lets you perform reformer style Pilates movements without your heavy equipment in your home. It's lightweight and you can take it anywhere. It comes with a workout DVD as well.

Portable Pilates Studio
In the image above is what is actually looks like out of the box. Now the bar and straps allow you to use your arms for support & your legs to lift. You have to get used to it but it is pretty easy. I tried it a couple of times, and it works really good you can adjust the distance between your legs and the bar as well. You feel it in your legs, stomach & arms. Make sure you watch your DVD too because Gin Miller takes the time and explains proper form while encouraging you to move slowly & to breath during movements. 

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  1. Thank you for having this give away!

    The biggest reason I'd love to win this giveaway is that when I'm away from home (usually most weekends, and weeks when I'm on vacation or work travel) - I tend to let the exercise regimen fall to the wayside. This would be an immense help to just pack and go - and know I can use it anywhere! (Including my apartment - there would be NO excuse for not using it!)

  2. I would like to win this because it would be a great addition to my mini home gym. I started a collection of fitness DVDs, but found that some of them were actually too hard for me to finish, in spite of my having worked out for 7 years. So, I turned to yoga and pilates instead, and they seem to be just as good a workout as anything!

  3. I'd love to win this because I've always wanted to try pilates! i've heard it is a great workout!!

  4. I would like to win because I want to add to my workout, but I don't have room in my house for any space consuming machines. This is perfect!